- Your diet should comprise of fish like salmon – Salmon and other cold water fish high source of protein, which helps you enhance a healthy skin. Salmon is rich in Omega-3 fatty acids which help to nourish the skin and keep it looking plump and youthful and diminish the appearance of wrinkles.
- Refrain from washing your face all the time– You should avoid washing your face all the time. Washing your face regularly washes off all the essential oil and nutrients that helps to keep the skin healthy. It is also advisable to use a gel or cream facial cleanser to wash your face.
- Make use of a skin product with Vitamin C – It has been well observed that there are a lot of benefits to using creams with vitamin C. Vitamin C products include increased collagen production, reduction in dark spots and uneven skin tone, reduced redness, and protection against damage from UVA and UVB rays. But you must ensure to use the right type of vitamin C.
- The soy Benefits – Recent studies indicate that taking soy as a supplement or applying it directly to the skin, helps to protect and also works as a healing technique for the skin from damage caused by the sun. It also helps to enhance the skin structure, firm the skin and even out skin tone.
- Incredible and Delicious benefits of hot cocoa – Studies have proved that cocoa contains high concentration of the antioxidants epicatechin and catechin supported hydration. This enhances the blood flow to skin cells, protected from skin damage and made skin look and feel smoother.
- Back to Basics – Don’t forget the most basic but essential advice: Refrain your skin from getting exposed to the sun and be sure to wear sunscreen and protective clothing when outdoors. Make use of a good moisturizer at all time. Last by not the least avoid smoking and excessive drinking of alcohol.
Stick to the above tips and this will help you maintain a healthy skin and which will helps you slower the process of aging by avoiding the formation of wrinkles. However there is an effective anti aging cream that is available in the online market called Livana Lift. It has grown its wings of popularity because of its effectiveness with regards to reducing the formation of wrinkles. This is a must try cream to get back your ever youthful skin.